Fenugreek has many health benefits. This yellowish brown colour seed has various health benefits. Fenugreek seeds and leaves are common ingredients in various Indian dishes. Fenugreek seeds are rich in Protein, Iron and Vitamin C. It also regulates blood sugar. Fenugreek leaves also has many health benefits. Both dry and fresh fenugreek leaves are healthy. They can be used in various recipies like stuffed chapatis and parathas. Fenugreek seeds can be added to fish curry […]

The cumin seed is a member of the parsley family. Cumin is an essential flavour in many cuisines. Cumin seeds have many health benefits and medicinal properties. In India cumin seeds are an important component of many curries. It can be used either as a whole seed or ground to a fine powder. Cumin is used in almost all dishes in South India. Cumin seeds have a roles in both vegetarian and non-vegetarian dishes. A […]

The story of honey is very old and we know its been used for food medicine and more.This natural product is made by bees one of our planets most important animals.Honey is not just delicious it contains a wide array of vitamins, minerals and antioxidants.Most microorganisms do not grow in honey , so sealed honey does not spoil even after thousands of years. The  famous honey-gathering painting in Araña Caves Spain  is believed to to […]