Drumstick leaves stir-fry, also known as Murungai Keerai Poriyal in South India, is a simple yet highly nutritious dish made using the tender leaves of the drumstick tree (Moringa oleifera). Celebrated for their exceptional health benefits, drumstick leaves are a powerhouse of vitamins, minerals, and antioxidants. This stir-fry is a traditional recipe found in many Indian households, particularly in Tamil, Telugu, and Kerala cuisines, where it’s often served alongside rice and sambar or rasam. Lightly […]